The Workout

Do it now. Sometimes, ‘Later’ becomes never. You have the power to transform your life RIGHT NOW. The best time for new beginnings is now. Every accomplishment starts with the decision to try.

Why the Club?

  • Burn up to 1,000 Calories. Our High Intensity Interval Training and Kickboxing will have you sweating!

  • Music to push you to your limits – Punch and Kick Faster and Harder with our upbeat selection.

  • Strength in Numbers – in the Club!

  • Top-Notch Instructors to push you and motivate you. All of our instructors are friendly and patient

FITNESS KICKBOXING

Kickboxing Classes typically start with 20 minutes of Interval training to get your heart rate up and muscles warm. From there, you’ll either start with our Aqua Bags or Kickboxing Bags. Our Aqua Bags will focus on boxing combinations for an amazing upper body workout for 20 minutes. On our Kickboxing Bags, you’ll work 4 rounds of Kickboxing for a full-body workout for 20 minutes.

FITNESS KICKBOXING

Kickboxing Classes typically start with 20 minutes of Interval training to get your heart rate up and muscles warm. From there, you’ll either start with our Aqua Bags or Kickboxing Bags. Our Aqua Bags will focus on boxing combinations for an amazing upper body workout for 20 minutes. On our Kickboxing Bags, you’ll work 4 rounds of Kickboxing for a full-body workout for 20 minutes.

POWER KICKBOXING

Our Power Kickboxing Classes combines Strengthening with a variety of equipment and Kickboxing. We’ll use weights, kettlebells, battle ropes and more! Each item will be disinfected after each and every use. Kickboxing will consist of shadowboxing with egg weights, kickboxing rounds on bags, and 1-on-1 pad work with an instructor. During pad work, masks must be worn by members and instructors.

POWER KICKBOXING

Our Power Kickboxing Classes combines Strengthening with a variety of equipment and Kickboxing. We’ll use weights, kettlebells, battle ropes and more! Each item will be disinfected after each and every use. Kickboxing will consist of shadowboxing with egg weights, kickboxing rounds on bags, and 1-on-1 pad work with an instructor. During pad work, masks must be worn by members and instructors.

RESTORATIVE YOGA

Restorative Yoga is a class that will focus on stretching out the muscles that are heavily used during our Kickboxing Classes so that you can continue working out effectively and safely. Focuses on long, passive holds throughout class.

RESTORATIVE YOGA

Restorative Yoga is a class that will focus on stretching out the muscles that are heavily used during our Kickboxing Classes so that you can continue working out effectively and safely. Focuses on long, passive holds throughout class.

Our Studio

25355 Crenshaw Blvd. Torrance, CA 90505

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