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Kickboxing Helath & Fitness

THE KICKBOXING CLUB

Welcome to THE KICKBOXING CLUB — where fitness meets fun, and every workout hits different. We blend high-intensity interval training (HIIT) with real kickboxing techniques to deliver a fast-paced, full-body workout that burns calories, builds strength, and keeps you coming back for more.

Whether you’re a beginner or a seasoned athlete, our classes are designed for all levels. With Free Standing Bags, Aqua Training Bags, and dynamic combos that change every session, boredom doesn’t stand a chance. Our Power Kickboxing classes even take things up a notch with strength training and weights to sculpt lean muscle and boost endurance.

This isn’t just about working out—it’s about feeling strong, confident, and unstoppable. Our high-energy trainers, upbeat playlists, and supportive community make every class a blast. Ready to level up your fitness? Book your first class today and experience the kickboxing workout that everyone’s talking about.

Types of Classes

WE OFFER A VARIETY OF CLASSES TO MAKE YOUR WORKOUTS CHALLENGING AND FUN!

Fitness Kickboxing Classes

We turn workouts into something you actually look forward to. Our Fitness Kickboxing Classes start with 20 minutes of heart-pumping HIIT to get your body fired up and ready to move. Then, you’ll rotate between two high-energy stations. On the Aqua Bags, you’ll throw punch combos for a killer upper-body burn. On the Kickboxing Bags, it’s four rounds of powerful strikes and total-body conditioning that’ll leave you feeling strong and unstoppable. Whether you’re new to kickboxing or a fitness pro, every class is designed to challenge, entertain, and keep you coming back for more.

Types of Kickboxing Classes
Power Kickboxing

Power Kickboxing Classes 

Our Power Kickboxing Classes combine HIIT, kickboxing, and strength training using equipment like kettlebells, battle ropes, and weights. It’s fast-paced, full-body, and made to build strength, burn calories, and keep you hooked from start to finish. You’ll sweat hard, push limits, and walk out feeling stronger every time.

Jus’ Kickboxing 

Jus’ Kickboxing will consist of a quick warmup to get our muscles warm and then into kickboxing rounds on bags and rounds on our Aqua Bags. Great for people that wants to just mainly focus on boxing and kickboxing!

MEMBERSHIP

Join the Hustle. Let’s Kick it in the Club.

Flexible options for any need. Join a fitness community that is focused on results. We create a family environment that supports each other while having fun! Whether you’re here for a day or committed to years, we’ve got exactly what you need.