NOW OPEN!
NOW OPEN!
Lakewood, CA
Address
4821 Del Amo Blvd.
(Inside the 24 Hour Fitness)
Lakewood, CA 90712
Phone:
562-384-7630
Schedule
FITNESS KICKBOXING
Fitness Kickboxing Classes typically start with 20 minutes of Interval training to get your heart rate up and muscles warm. From there, you’ll either start with our Aqua Bags or Kickboxing Bags. Our Aqua Bags will focus on boxing combinations for an amazing upper body workout for 20 minutes. On our Kickboxing Bags, you’ll work 4 rounds of Kickboxing for a full-body workout for 20 minutes.
JUS' KICKBOXING
Jus’ Kickboxing will consist of a quick warmup to get our muscles warm and then into kickboxing rounds on bags and rounds on our Aqua Bags. Great for people that wants to just mainly focus on boxing and kickboxing!
